Which is better: Margarine vs. Butter? - cooking spray vs oil
As for cooking in a pot, is the healthier option:
- Olive oil
- Butter
- Margarine
- Cooking spray
What about cooking?
Thank you!
Wednesday, February 17, 2010
Cooking Spray Vs Oil Which Is Better: Margarine Vs. Butter?
2 comments:
Olive oil or cooking spray, depending on what cooking spray ... and olive oil have many calories you have in mind, how much is used .... Im not sure, you can use olive oil or cooking spray instead of butter for cooking ... However, you can use the smart balance is better than butter and margarine. :)
Margarine, butter substitute in the kitchen, while in the second half of the 20th Century.
Recent studies may show that margarine and butter to be unhealthy because it contains trans fats maintain solid at room temperature.
What is the fat in the pan, the butter is very widespread.
Olive oil or oil in general, especially in the kitchen.
Cooking spray should not be the main source of fat for cooking, frying or cooking with.
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